This therapy is an amazing technique, and is the last version of the Bowen Therapy, as designed by Tom Bowen before he died. It targets tendons, ligaments and small muscle systems and often really expedites healing of syndromes like carpal tunnel/frozen shoulder/tennis elbow... it shows great success in working with conditions of the hands and feet as well. I think you will be impressed with how quickly your body tends to find its homeostasis!
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.